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Course name: Manage Your Mood to Reduce Stress and

Improve Well-being

 

Discover the tools and strategies needed to manage mood in the workplace, strengthen workplace relationships, and reduce stress. Participants will learn how to:

 

  • Recognize the factors that influence their mood.

  • Monitor and manage triggers that affect mood swings.

  • Use the body, mind, and emotions to regulate mood and modify behavior.

  • Apply emotional intelligence for mood management.

Course name: Building Effective Workplace Relationships

Improve interpersonal relationships at work to strengthen teamwork and resolve conflicts by using emotional intelligence. Participants will learn how to:

 

  • Understand and manage the dynamics of workplace relationships.

  • Experience stronger, more effective interactions with coworkers.

  • Easily create and maintain rapport with others.

  • Communicate with emotional intelligence when conflicts arise.

Patricia Haddock

​Patricia Haddock is a published author, editor, trainer, and communication consultant with more than 25 years of experience serving public-sector organizations. Before launching her consulting practice, she managed communication programs for an international financial institution, serving more than 95,000 employees worldwide. She is registered and in good standing with the U.S. federal government's System for Award Management (SAM.gov).​

 

Her interactive webinars combine proven communication strategies with practical application and are regularly updated to reflect current best practices. She regularly delivers 20 to 30 professional development webinars for government agencies throughout California.​

Webinars:

  • Include a participant guide.

  • Are delivered live via Zoom.

  • Run from 60-minute overview sessions to 2-hour in-depth workshops.

    • One hour of customization included

    • Additional customization, as quoted

 

Selected clients include:

  • The County of Santa Clara

  • San Mateo County 

  • Regional Training & Development Consortium for Public Agencies

 

For scheduling information or to discuss your training goals, please contact:

Patricia Haddock

Email: pat@phaddock.com

pat@phaddock.com

San Francisco, CA 94103

 

Call

T: 415-710-2734

 

©  2026

Patricia Haddock

All rights reserved

Violations of intellectual property will be  pursued.

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